Improv for Anxiety 2

Level: 2

This innovative class uses ensemble-based improv to help people with social anxiety disorder overcome fear and avoidance associated with work, school, and family life. Building on the “Yes, And” foundation of level 1, Improv for Anxiety 2 continues to gently navigate key triggers for social anxiety – this time with an added focus on the improv skills used in character creation. In a safe and nurturing environment, participants will be introduced to creating characters through internal motivations like point of view, status, wants & intentions – as well as external ones like physicality and relationships to other characters. They will learn how to make choices in scenes that help define their character and clearly establish the “who”.
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1 York Street Toronto ON M5J 0B6

Select a Session to Enroll (2)


06/26/24 - 08/07/24

06:00 PM, 3 hours

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07/06/24 - 08/17/24

03:00 PM, 3 hours

Key Concepts:

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Through improv games and exercises students will learn to navigate social cues and situational conflict to find resolution and confidence.

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Character Development:

Explore character creation through internal motivations such as pov, status, and wants vs. needs.

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Create from Abundance:

Learn the skill of generating from abundance to create fresh, compelling, and timely material.

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Students will use teamwork to generate ideas and support ensemble members in improv scenes.

Class Level

What qualifies you as Level 2?

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