Improv for Anxiety 3

Level: 3

This innovative class uses ensemble-based improv to help people with social anxiety disorder overcome fear and avoidance associated with work, school, and family life. Improv for Anxiety 3 continues to encourage mindfulness and “being present in the moment” while gently taking students deeper into the improv skill set used to create dynamic, spontaneous scenes.
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Price:

395

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Location:

1 York Street Toronto ON M5J 0B6

Select a Session to Enroll (1)

Saturday:

07/06/24 - 08/17/24

03:00 PM, 3 hours

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Key Concepts:

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Mindfulness:

Through improv, students will practice the life skill of being present in the moment while gently encouraging students to enhance spontaneity and risk taking skills.

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Spontaneity:

By embracing spontaneity and risk-taking students foster creativity, resilience, and personal growth while injecting excitement and adventure into life.

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Ensemble-based:

Students will use teamwork to generate ideas and support ensemble members in improv scenes.

Class Level

What qualifies you as Level 3?

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