Improv for Anxiety 3Level: 3
This innovative class uses ensemble-based improv to help people with social anxiety disorder overcome fear and avoidance associated with work, school, and family life. Improv for Anxiety 3 continues to encourage mindfulness and “being present in the moment” while gently taking students deeper into the improv skill set used to create dynamic, spontaneous scenes.
Price: 395
Location: 1 York Street Toronto ON M5J 0B6
Select a Session to Enroll (1)
Wed: 10/30/24 - 12/11/24
06:00 PM, 3 hours
Key Concepts:
Mindfulness:
Through improv, students will practice the life skill of being present in the moment while gently encouraging students to enhance spontaneity and risk taking skills.
Spontaneity:
By embracing spontaneity and risk-taking students foster creativity, resilience, and personal growth while injecting excitement and adventure into life.
Ensemble-based:
Students will use teamwork to generate ideas and support ensemble members in improv scenes.
Class Level
What qualifies you as Level 3?
Box Office